Jul 25 2008
Time to get some sleep
One of the most important things I have learned along the way with loosing weight, the most important thing is that if you don’t get a full night sleep then you will not loose the weight. I never realised how important sleep really is. You need it not only to function, but you will need it to help your body do what it needs.
After a full day of packing, a 4 1/2 hour car ride, and about 2 1/2 hours of trying to get settled, I did not get to bed until 1:00 a.m. or so. My little guy got up at 5:30 this morning. I am dragging. This is going to be a long day.
I am hoping that when we get the kids down for a nap that I can also sneak in a nap.
