Aug 09 2008
Migrane
I had such high hopes for today. I planned on working out and playing with my kids. Those have been put aside because I have had a terrible migraine all day today. I hate when I get these. They effect everything of my day. I have a hard time sleeping. I have a hard time thinking. I have a hard time seeing.
It is so important that you take care of yourself when you get migraines I have learned. So today I have spent trying to relax. I have also learned that drinking water helps me. I need to drink as much water as possible. That seems to help make sure that I stay hydrated.
I hope that I will feel better tomorrow and this will go away.





