Losing It

Today was a good day.  I feel great.  Here are I fared with my goals:

Changes for this week:

1. Drink my water       I drank 32 glasses of water today
2. Do some exercise with the boys and dog every day this week    So Far so good.  I took a 3 mile walk with the boys and I went to curves.
3. Go to curves 4 days this week    I did my first day at Curves!
4. Stay away from sweets    I did better than last week but I still went for the Nutty Buddies.  But they are gone now!
5. Find a better way to deal with stress    I took a walk with the boys and I talked to my husband to start helping me.

So far so good.  I would give myself a rating of 4/5 for today.  I still have a lot to work on, but compared to last week - today went very well.  I feel that I am off to a good start.

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