Aug 12 2008
Walk with the boys
Today I knew early that I was not going to go to Curves. I just wanted a break. I will go tomorrow.
My sister called and said that she wanted to go for a walk, so after dinner we went for a mile walk to my parents house.
I feel great after taking this walk. I have been doing well for the most part today. So here is my daily review…
- Drink my water
I drank 8 glasses but I know that I can do better than that - Do some exercise with the boys and dog every day this week
Mile walk with my sister carrying a 23 lb kid on my back - Go to curves 4 days this week -
not today but still have time to get in my 4 days - Stay away from sweets Husband brought donuts this morning. Should have stayed away
- Find a better way to deal with stress Better day over all, but I need more sleep
Overall I think that today went well. I am on the right path and that is all that matters.
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