Sep 12 2008
Power Of Gum
I love watching Biggest loser. I enjoy learning from the mistakes of others. Due to watching the show I have learned so much about how to properly lose weight.
One of the tips that they give is to chew gum. I never thought about it, but it is a great tip. To chew gum when you start getting hungry. It makes a difference.
I have started to chew gum, especially at night when I start getting hungry. It has helped. I am completely amazed at how well it has worked.
At first I was starving at night, now just under a week later, I am able not hungry after the boys go to bed. I am so proud of myself. I am doing so much better.
