Sep 20 2008
Schedule Time For Yourself
I have noticed lately that being able to stay motivated is becoming increasingly more difficult. I want to do so much, and I feel that I am being torn in so many different directions.
That is why I have made a point of scheduling my days. Yes I schedule my workouts. That way I feel that they are a priority.
When you schedule an appointment with a friend, do you cancle it? Not if you can help it. The same is true with scheduling time to work out. Why would you break an appointment with yourself.
It is essential to make time for yourself. The best way is to put it on your calendar, and stick to it.
