Losing It

I went to Curves tonight, and I made sure that I am working hard.  I decided that I wanted to step on the scale before I left.  I am so glad that I did.  3 more lbs gone.  I am down to 277.

I will never weight more than 280 again in my life.  I know it.  I am working hard.  I can keep doing it.  One step at a time, one pound at a time.

I am working out very hard.  I am making changes in my life.  I can do it.  I know it.  By making sure that I keep working out 4 days each week, I know that I will make a difference in my life.

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