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7 ‬Signs you are a Binge Eater‭ & ‬How to Stop Binge Eating posted at Stop Binge Eating.

Sep 29 2008

Published by justj3nn at 4:21 pm under Food Edit This

I have noticed since I have been working out, as hard as I am I have been eating right. I want to feel that I am accomplishing something big, and to do that I need to concentrate on what I am eating.

I also have noticed that I am drinking so much water. I am craving water. I have not drunk much water before, and now I just could not live with out it.

Making this change is taking time to learn how to do. I still find that I am craving chocolate. Furthermore, it takes a lot of concentration not to eat everything in site. There are some days that I am finding I am doing better than other days.

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