Losing It

After talking to many people and doing a lot of research I have decided that I am going to do a colon cleanse.  I have heard that this is a wonderful way to get the toxins in your body to leave.  Not only will it make me feel better, but I will also start to lose the weight faster.

I am excited to try this program.  I can see that their are going to be many different benefits of this program.  I also know that this is a program that will help me to break this platue.  I am having a very difficult time starting to lose this weight.  I need to do something to give myself a kick start.  I feel that this is going to be a wonderful program for me.

I have been considering finding a way to help give me a boost.  I have heard from many sources that they do not work.  But I have also done a lot of research on Alli, and think that this might be an option for me.

I like the fact that this will not make me jumpy.  The way that Alli works is that it blocks the fat that you are eating.  By not absorbing the fat you are able to give your body a boost in losing the extra weight.

I am already concentrating on eating a low fat diet.  I am watching what I am eating.  I am exercising at Curves at least 3 days a week.  I think that this is a program that will help me with my weight loss program.

I want to do some more research before making my decision, but this looks like a product that could help me out.

Today was just  a beautiful day.  I decided that it is probably going to be the last warm day so I decided to take the kids to the park.  I love to see them run and play at the park.  I know they enjoy running around.

I thought it was fun walking and chasing after them.  I had to be very careful because my back was still hurting.  I did what I could do.  It was nice to see the kids running and playing.

I am working hard to lose this extra weight.  I am tired of feeling that everyone is staring at me and feeling sorry for my children.  I know that part of this is my own fault.  I need to learn to work hard to lose the extra weight.  I also know that I can and will do it.

I am taking this one day at a time.   I am just thinking about how I will lose this weight and feel more confident the next time I go to the park with the kids.

I love the Biggest Loser.  I am always interested in how the people on the show are doing.  I have to admit that I love the fact that Jillian takes the time to get to the heart of the problem.  I have seen that by not taking care of the problem that I am dealing with that I am having a difficult time losing the weight.

I wish I could learn some of the lessons that they learn on campus.  I would love to have the opportunity to go on the show.  I would love to learn about how to eat better.  I would love to have a chance to start over, lose the weight and start to feel good about myself.

I know that I need to work hard.  I am hoping to learn the lessons from he show that I can take home and put into my everyday life.

I have been thinking since I had to stop nursing looking at different programs to assist in my weight loss.

I know in my head that pills really don’t work, but I also know that I need to see results to keep motivated.  I love working out at Curves, and I know that it is a good program.  The problem that I am having is that I do not see immediate results.

I think that is why I start to get discouraged with what I am doing.  I want to see that it is working that I am seeing some difference.  The problem is the fact that I feel I am not seeing any results.

How do you keep motivated when you feel that it does not matter?

Yes I understand that I did not put the weight on over night.  I understand that it will not come off over night as well.  I just need something to keep me going.  I have been working out and doing my best to stay motivated, but I am slowly losing my motivation and drive to keep going.

I have to figure out something, so I am seeing some results, so I can keep working hard to lose the weight.

I have been away.  I have not felt good due to the car accident.  I am having a hard time doing just about anything.  The one thing that I am doing is being very careful of what I am eating.

After having to ride in the ambulance to the hospital, I realized that I need to do something now about my weight.  I was so embarrassed when the parametrics had to move me.  I understand that the cart is on wheels, but I know that they did not like doing that job.

I also had the representative from the insurance company come out and say that we needed a bigger vehicle because I was a bigger person.  I know that he was not trying to be mean, but I also know that I do not like thinking that I am a big person.

I have to start working on what I  am doing and make sure that I start working hard.

I do know that I did not put the weight on over night, and I will not lose it over night.  I just need to work hard and start making a difference in my life.

I am sad to say that I was in a car accident yesterday.  I was taken to the hospital.  My back and neck hurt so bad.

I was forced to Wien my son from breast feeding.  We were not ready to stop.  However, if I did not I would not be able to take my medication for the pain.

I hope that; I will be able to stay on track.  We will see what happens.

I know that one thing, I can do is watch what I eat, and make sure that I stick to eating right.  That will be the best way for me to stay on track.

I decided that I needed to figure out how to keep me motivated.  I decided that I wanted to start back on the wii fit.

I love the wii fit.  This a great program.  The only problem I have with it is the fact that I have to fight with my children to play it.

I was happy to see that my weight had gone down since I was last weighed.  That is a great feeling.

I know that I have a lot of work to do, but at least I have a place to start.

I hope that as I continue to work I will be able to see consistent results.