Losing It

I jumped on the Wii Fit today.  I did 44 minutes of Aerobic exercise, which is a great start.  To get in 2 days in a row of exercise is a great start.

I am also very happy to say that I have dropped 4 lbs when I got on the wii fit, so that is a great job.

I am hoping to keep myself  motivated and starting out small like this is the first and most important step that I need to take.

I am concentrating on drinking my water.  I have almost 4 glasses in today.  I want to get a minimum of 4 more glasses in by the end of the day, that way I can hopefully start both the exercise and water habit by the end of January.

Getting back into a habit is one of the hardest, yet most important steps in trying to lose weight.  I know that this is the first thing that I need to do to be successful.  I am working on it, and doing everything that I can do to hold myself accountable for everything that I am attempting to accomplish.  I know that I have a long way to go, and I also know that I can achieve all of my goals, by helping myself form good habits.

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