Jan 03 2009
So far so good
I have been 3 days into the new year, and things are going well. I did not do any exercise today, but the other days I have. I have been working on thinking twice before I eat. Today was so easy to think about going to Mc Donalds, but I came home and made hambugar helper, but I used turkey meat instead.
Making choices, everyday is difficult. There are so many different times that I just want to give up, yet I stop myself and I think twice. I know that I can do so much better if I let myself believe that I can be successful.
I have so much against me to lose the weight, and I have to over come it all. I have been diagnosed with Sleep Apnea, which makes sleep difficult, which makes loosing weight difficult. I am also having tests run to see if I have PCOS which again is a hormone imbalance which makes losing weight difficult. I have alot of different things that I need to fight, and I know that I can do it if I just try.





