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Jan 08 2009

Finding The Motivation

Published by justj3nn at 12:18 pm under About Me Edit This

Looking around at my life, I know that I have the best intentions, and great motivation at first.  The problem that I have is that the motivation slowly starts to wear off and I just want to give up.

I have been trying everything to find that inner motivation and stick with it.  I know that achieving my goals is possible, and I just have to find where in my soul it is for me to be successful.

I have been tracking my calories daily.  I am hoping that will help me to stay and keep motivated.  I know that writing down what I eat is a great way for me to stop and think before doing anything.

I also check to see how many calories there are in food before I make it.  I am now looking at different unique ways to make lower calorie food for my family, hoping that it will help to keep me motivated.

So from now on Friday will be Recipe day - a new recipe that I have or I am going to try.  I am excited to see how my family will react to these new ideas.

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2 Responses to “Finding The Motivation”

  1. alzheimersideason 08 Jan 2009 at 5:43 pm edit this

    Can’t wait for the recipe

    I am posting about New Year’s resolutions.
    1 exercise more
    2 eat right
    http://dementia.today.com

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