Nov
01
2008
I started working on the cleanse. The problem came that I started getting sick. I had to stop everything I was doing. I could not even go to curves because I was dizzy and just did not feel good.
I am now feeling better. I want to look more into a cleanse to start on a new one, once I am completely healed. I know that a cleanse is a good thing, I just need to find the right product to make sure that it is successful.
Up until the time I got sick I started feeling so much better. I know that I would have continued seeing wonderful results if I was to stay on the cleanse. I hope to restart it soon.
Oct
15
2008
After talking to many people and doing a lot of research I have decided that I am going to do a colon cleanse. I have heard that this is a wonderful way to get the toxins in your body to leave. Not only will it make me feel better, but I will also start to lose the weight faster.
I am excited to try this program. I can see that their are going to be many different benefits of this program. I also know that this is a program that will help me to break this platue. I am having a very difficult time starting to lose this weight. I need to do something to give myself a kick start. I feel that this is going to be a wonderful program for me.
Oct
14
2008
I have been considering finding a way to help give me a boost. I have heard from many sources that they do not work. But I have also done a lot of research on Alli, and think that this might be an option for me.
I like the fact that this will not make me jumpy. The way that Alli works is that it blocks the fat that you are eating. By not absorbing the fat you are able to give your body a boost in losing the extra weight.
I am already concentrating on eating a low fat diet. I am watching what I am eating. I am exercising at Curves at least 3 days a week. I think that this is a program that will help me with my weight loss program.
I want to do some more research before making my decision, but this looks like a product that could help me out.
Aug
27
2008
I have been thinking about drinking green tea. I have heard so many different reviews and I have wondered if it will really work. I started by talking to others that have added green tea into there diet.
I have heard so many great results. Everyone has started to lose weight. They love the flavor of the green tea and have decided to use that in place of soda. I have seen results from 5 to 10 lbs per month in weight loss. I am very excited about the products.
After reading the reviews and talking to others I feel that even by substituing one glass of soda for one green tea I will make a difference.
Aug
25
2008
I am a member of Curves. I love Curves. It is the perfect place to work out and lose the weight. I have found that by consistantly going to work out I am able to lose the weight quickly. It is a perfect program for me. I am a busy mother I do not have time to be working out for hours a day. The Curves is the perfect thirty minute program.
I have had friends ask me how it will work because you are not getting cardio in. I have explained that you are getting cardio and strenght at the same time. It is just like going to any gym, if you do the work and work as hard as you can you will see results. It is up to you to work it.
They will also measure you every month. This will give you a look at how you are doing. You will see the results in front of you, and you will know if you need to work harder or if you are working hard enough.