Losing It

Join me on my weight loss journey!

&

Cool sites
- Health Blog Directory
Categories
- About Me (75)
  - Clothing (1)
  - Day in Review (61)
    - Exercise (23)
    - Food (13)
    - Weigh In (7)
  - Goals for the day (4)
  - Medical (4)
  - Sleep (2)
  - Welcome (1)
- Biggest Loser (5)
- Contest (1)
- Family (7)
  - Children (5)
- Review (23)
  - Pills (2)
  - Programs (5)
  - Secrets (5)
  - Tips (11)
- Stories (1)
- Television Shows (2)
  - Commercials (1)
- Uncategorized (3)
Monthly
- January 2009 (8)
- December 2008 (4)
- November 2008 (5)
- October 2008 (8)
- September 2008 (30)
- August 2008 (38)
- July 2008 (15)
Pages
Meta
- Login
- Valid XHTML
- XFN

Pages
7 ‬Signs you are a Binge Eater‭ & ‬How to Stop Binge Eating posted at Stop Binge Eating.

Advertise Here with Today.com

Advertise Here with Today.com

Jan 05 2009

Workouts

Published by justj3nn

Here is a summary of the workouts that I have done.

2009-01-28	Wii Fit Strength Training and Boxing 267 Calories Burned
2009-01-07	Sparkpeople Bootcam Day 4 Wii Fit Boxing 25 Minutes 360 Calories Burned
2009-01-06	Sparkpeople Bootcamp Day 3 Curves Smart 30 minute workout 524 Calories Burned
2009-01-05	Jillian Michaels work out 726 Calories Burned Sparkpeople Bootcamp Day 2 Curves Smart 30 minute workout 512 Calories Burned

Share and Enjoy:

Trackback URI | Comments RSS

Leave a Reply